Do
you know that you can develop wrinkles even if you’re in your twenties?
If you’re waiting for the right time to start having a skincare
regimen, it is today. As a beginner, though, you might feel overwhelmed
and confused by the many choices. Filter out the noise and focus on the
basics.
1. Avoid Repetitive Facial Expressions
There
are two general types of wrinkles: static and dynamic. The latter are
the ones that appear when you do facial expressions such as squinting,
smiling, and frowning. You might notice them becoming more prominent
when you’re in your mid-twenties and thirties.
While there’s
nothing wrong with these facial expressions, doing them often can create
problems later. According to the American Academy of Dermatology, they
can weaken the underlying muscles. In the long run, they can become
static or fixed wrinkles. Consider using sunglasses to reduce glare and
avoid squinting the brows and the eyes. Don’t frown a lot!
2. Moisturize the Skin
Dry
skin and aging tend to go hand in hand. As you get old, you can lose
some oil glands, which can help keep your skin supple and smooth. The
risk of developing chronic diseases such as diabetes also goes up. These
conditions can also make you prone to dry skin.
Skin dryness,
meanwhile, can lead to itchiness, uneven skin tone, and dullness. All
these can age your body fast. To manage dry skin, make moisturizing a
habit. First, drink a lot of water to nourish your body inside out. It
can also help flush out toxins that can lead to cellular damage. Second,
use a high-quality moisturizer.
For better value for money, try the hyaluronic signature gift set from Keda Cosmetics Philippines.
It comes with a face mask, wrinkle filler, and day and night serums
with hyaluronic acid as an active ingredient. It can retain the moisture
of your skin to make it even suppler. Most of all, it can smooth out
the wrinkles and fine lines by filling up the areas where they are
visible.
3. Let Your Skin Breathe
A Japanese survey
shows that 87% of Southeast Asians including Filipinos prefer makeup.
Only 73% use skincare products. It is the exact opposite of the East
Asians, who buy more products for skincare.
You don’t need to
follow the 13-step beauty routine of the Koreans to achieve the same
look. You have to pay attention to the principles. For example, don’t
wear makeup often. Many of these are comedogenic, which means that they
can clog the pores. They may also contain additives and chemicals not
ideal for sensitive or oily skin.
4. Protect Yourself from the Sun
Sun exposure is one of the leading causes of premature aging.
Correcting it is even tricky since the damage can be up to the cellular
level. It can also destroy elastin, which is the protein that helps the
skin bounce back.
To avoid skin damage, you need to stay out
of the sun as often as you can. It might be a challenge if you’re in the
Philippines. The beaches and the year-round sunshine are hard to
resist. The next best step is to apply sunscreen with at least SPF 30.
The longer you are under the sun, the more often you need to lather it.
Unless the fountain of youth is real, aging remains a natural biological process. You can’t stop it from happening. Still, you can determine when the signs appear. Avoid premature wrinkles by sticking to a basic skincare routine that works.